Hirsch’s Somerset West recently hosted their monthly business networking morning with SomaSense On-Site’s Erika Kruger talking to the audience about self-care and how important it is for business owners.
“Erika pointed out that February is Healthy Lifestyle Awareness Month, so it was fitting to have her visit us to talk about this,” commented Hirsch’s PRO, Kerryn Porter. “She emphasised that it’s so important for business owners to look after themselves and their well-being because this will in-turn make them a lot more productive and creative.”
“If we don’t look after our bodies, how else are we going to run our business?”, added Erika Kruger. “It’s very important to remember that we are embodied beings and that human capital in any business is vital. You are the most valuable asset in the business and need to ensure that your well-being comes first. To invest in our wellness, we have got to take care and take action!”
“The audience was extremely interactive and respons...