Coaching assists the client, helps them search appropriate goals by asking relevant questions which trigger personal answers and insights. Coaching is a tried and tested relationship which delivers results for personal and professional growth of the client.
Some of the benefits for an individual could be summarized as follows:

• Coaching challenges the limiting beliefs and behavior and unlocks an individuals unlimited potential;
• The individuals performance at work and life is enhanced;
• A positive, lasting change occurs in the individual;
• A better balance between work and life is achieved
An individual who has sought the assistance of a coach also benefits the organization for which he/she works in the following ways:
• The individuals motivation and productivity improves;
• The individuals leadership talent is enhanced;
• Coaching facilitates and enhances team work

A life coach understands that people go through periods of lack of confidence, low energ...